MIRECC / CoE
MIRECC/CoE VA Advanced Fellowship in Mental Illness Research and Treatment
MIRECC/CoE Educational Products
MIRECC Educational Products
Short Breathing Relaxation Exercise
Name: Short Breathing Relaxation Exercise
Description: This handout leads the reader through a simple, six step, breathing relaxation exercise.
VISN 22 COE: Stress and Mental Health
Contact to order product: Carie Rodgers, PH.D., ABPP
Product URL: http://www.mentalhealth.va.gov/coe/cesamh/docs/Short_breathing_relaxation_exercise.pdf
NOTE: If you want the product and it is DVD or CD then please e-mail or call the contact above to arrange delivery by US mail.
- Fact Sheet
- Rehab Specialist
- MH Clinicians
Link to Uniform MH Services/Keywords:
- Rehabilitation and Recovery
- Inpatient Care
- Integrating MH to Medical Care Settings
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This website is for educational purposes only. If you are looking for professional medical care, find your local VA healthcare center by using the VA Facilities Locator & Directory.
The VA has founded a national suicide prevention hotline to ensure veterans in emotional crisis have free, 24/7 access to trained counselors. Veterans can call the Lifeline number, 1-800-273-TALK (8255), and press "1" to be routed to the Veterans Hotline; you can also visit their website for more information.
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