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Detail for
Get Moving and Get Well (GMGW) Facilitator Manual

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Product Information:

Name: Get Moving and Get Well (GMGW) Facilitator Manual
Description: GMGW was developed for Veterans living with psychotic disorders, major depression, bipolar disorder, or severe PTSD who have difficulty identifying and making use of opportunities for physical activity. This wellness program is designed to be delivered in 60-minute classes scheduled twice a week for 12 weeks. GMGW participants engage in walking, dancing, and stretching activities.Class topics include benefits of physical activity, neighborhood walkability, physical pain, the relationship between physical activity and mood, using pedometers, and safety tips. A 12-week follow-up cycle of the class is focused on community integration.
VISN 16: South Central VA MIRECC

Contact to order product: South Central MIRECC Education Core
Product URL:

Product Formats:

NOTE: If you want the product and it is DVD or CD then please e-mail or call the contact above to arrange delivery by US mail.

  • Manual
  • PDF

Language Availability:

  • English

Target Audience:

  • MH Clinicians
  • Veterans

Link to Uniform MH Services/Keywords:

  • Rehabilitation and Recovery
  • Seriously Mentally Ill

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This website is for educational purposes only.  If you are looking for professional medical care, find your local VA healthcare center by using the  VA Facilities Locator & Directory.

The VA has founded a national suicide prevention hotline to ensure veterans in emotional crisis have free, 24/7 access to trained counselors. Veterans can call the Lifeline number, 1-800-273-TALK (8255), and press "1" to be routed to the Veterans Hotline; you can also visit their website for more information.

Contact the National MIRECC Education Group at with questions about the MIRECC program.

Contact with technical problems and errors on this web site.