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Detail for
Self Help STOP Worry Manuals: A Tool for Older Veterans Self-Help Workbook

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Product Information:

Name: Self Help STOP Worry Manuals: A Tool for Older Veterans Self-Help Workbook
Description: This Clinician Guide and Self-Help Workbook provide a user-friendly, guided cognitive behavioral treatment of generalized anxiety disorder for Veterans 60 years of age or older who experience high levels of worry and anxiety. The Self-Help Workbook contains practice exercises and forms to monitor progress. The Workbook also includes a CD with instructions for diaphragmatic breathing and progressive muscle relaxation. The Workbook may be used independently or as a component of formal treatment. Developed by Srijana Shrestha, Ph.D., and Melinda Stanley, Ph.D.; Michael E. DeBakey VA Medical Center, Houston, TX. Order CD by emailing
VISN 16: South Central VA MIRECC

Contact to order product: South Central MIRECC Education Core
Product URL:

Product Formats:

NOTE: If you want the product and it is DVD or CD then please e-mail or call the contact above to arrange delivery by US mail.

  • PDF

Language Availability:

  • English

Target Audience:

  • Family
  • Public
  • MH Clinicians
  • Veterans

Link to Uniform MH Services/Keywords:

  • Integrating MH in Care of Older Veterans
  • Evidence-Based Treatments

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Questions or issues please contact

This website is for educational purposes only.  If you are looking for professional medical care, find your local VA healthcare center by using the  VA Facilities Locator & Directory.

The VA has founded a national suicide prevention hotline to ensure veterans in emotional crisis have free, 24/7 access to trained counselors. Veterans can call the Lifeline number, 1-800-273-TALK (8255), and press "1" to be routed to the Veterans Hotline; you can also visit their website for more information.

Contact the National MIRECC Education Group at with questions about the MIRECC program.

Contact with technical problems and errors on this web site.