Attention A T users. To access the menus on this page please perform the following steps. 1. Please switch auto forms mode to off. 2. Hit enter to expand a main menu option (Health, Benefits, etc). 3. To enter and activate the submenu links, hit the down arrow. You will now be able to tab or arrow up or down through the submenu options to access/activate the submenu links.


Quick Links
Veterans Crisis Line Badge
My healthevet badge

Identifying Problematic Interpersonal Schemas

Session 5

  • Notice when you have problems with people
  • Examine what is happening in your thoughts and emotions in those problematic interactions.
  • Notice what your expectations of others are in those situations.
  • Notice what you believe is going on for them (their thoughts, emotions, and behaviors).
  • How do you know?
  • What evidence do you have? Did you ask them? Did they tell or show you?
  • We will identify your interpersonal schemas by using a new tool called the

    "Interpersonal Schemas Worksheets."