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Newsletter | Spring 2024 Article 6 | South Central MIRECC

Updated Resource for Veterans Who Want to Learn Tools to Improve Their Wellness

Our Clinical Educator Grant program helps VISN 16 and 17 mental health providers create and share resources that improve treatment for rural and other Veterans who face barriers to care. We give these products to Veterans, VA providers, and the public for free. Visit our Clinical Educator Products webpage to access all of our products.

A toolbox

Veteran Wellness Toolkit

Developers: Jennifer L. Bryan, PhD, Moushumi Sahu, BS, Soumya Somani, BA, and Ali Abbas Asghar-Ali, MD.

This toolkit is for Veterans who want to learn tools to improve their wellness.

  • Part of a Whole Health approach to Veterans’ well-being.
  • Self-paced.
  • Self-directed (does not require a mental health professional to use).
  • Sections include goal setting, understanding health, wellness tools, and additional resources.
  • Includes practical wellness tools, such as self-compassion, gratitude, thinking positively, and eating for vitality.
  • Published 2019 | Updated 2024

This product is a best practice.

Last updated: April 17, 2024