MIRECC / CoE
Stress Less: Relaxation Enhancement Manuals | South Central MIRECC
This brief relaxation intervention is meant to provide short-term symptom relief for anxiety and stress.
- Recommended as an adjunct to established first-line treatment approaches
- Includes manuals for therapists and Veterans
- Therapist manual covers a comprehensive Relaxation Enhancement protocol that includes relaxation practices, resources, strategies, and a log
- Veteran manual can serve as a self-help resource to identify reasons to stress less
- Updated 2019
C. Laurel Franklin, PhD; Shelia Corrigan, PhD; Jessica L. Chambliss, MS, CRC; Stephanie Repasky, PsyD; Madeline Uddo, PhD; Jessica Walton, PhD; and Karin E. Thompson, PhD.
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Note: The health care information provided in these materials is for educational purposes only. It does not replace the role of a medical practitioner for advice on care and treatment. If you are looking for professional medical care, find your local VA healthcare center by using the VA Facilities Locator & Directory.
Last updated: September 30, 2019