Veterans Tai Chi for Pain and Stress | South Central MIRECC - MIRECC / CoE
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Veterans Tai Chi for Pain and Stress | South Central MIRECC

Banner image for the Veterans Tai Chi program with a large image of hands 

showing a Tai Chi pose and four stills from the Tai Video video of Veterans showing Tai Chi 


This video is a basic introduction to Tai Chi for Veterans and created by Veterans.

  • Can be used for mental, emotional and physical health
  • Helpful for people with limited ability to exercise
  • Can be done alone or in a group
  • Published 2018
View Video


Developed By

Laura Mortensen MSN, RN and Charles Plummer, LCSW


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Note: The health care information provided in these materials is for educational purposes only. It does not replace the role of a medical practitioner for advice on care and treatment. If you are looking for professional medical care, find your local VA healthcare center by using the VA Facilities Locator & Directory.

External link disclaimer: This page contains links that will take you outside of the Department of Veterans Affairs website. VA does not endorse and is not responsible for the content of the linked websites.


Last updated: November 5, 2018